The Woodswalk Blog: 
Counseling, Psychotherapy, and Psychology.

Anxiety affects millions of individuals worldwide, often with an overwhelming impact on their daily lives. While often oversimplified,...

Emotion coaching is based on the idea that emotions are valuable sources of information and opportunities for learning. Emotion coaching hel

So what is narrative therapy? Narrative therapy is a form of psychotherapy that focuses on the stories people tell about their lives and...