Travis May, MA, LPCC
Licensed Professional Counselor Candidate

Hi, I’m Travis! I help teens and adults who feel overwhelmed, anxious, or pulled in too many directions find their way back to what feels real and meaningful. You might come in for ADHD counseling in Boulder, anxiety therapy in Boulder, or counseling for life changes, but what we often discover together is that you’re really seeking a deeper sense of balance and self-understanding. You may be navigating big transitions, burnout, or patterns that no longer fit who you’re becoming. Sometimes you’re learning how to manage focus and energy in a way that supports you instead of draining you.

In our work together, I’ll help you slow down and begin to understand what’s happening beneath the surface so that real, lasting change can take shape. My approach is warm, collaborative, and grounded in mindfulness. I draw from ACT, CBT, and DBT, as well as narrative and contemplative practices, to help you build both awareness and practical skills.

​

I know that reaching out for support can feel vulnerable, especially when life already feels heavy or uncertain. You don’t have to have everything figured out to start. Therapy is a space where we can sort through the noise together and find what’s been missing. If you’re feeling stuck, anxious, or ready for a change, I’d be honored to walk alongside you.

​

In my free time, I enjoy swimming, reading, hiking, and exploring creative and spiritual practices that support inner growth.